Head-to-Head Analysis

Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes vs Cool ranch Doritos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes

Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes

Not Vegan
VS
Package of Cool ranch Doritos

Cool ranch Doritos

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
150 kcal
1.6g
Sugars
3.6g
11.9g
Fat
8g
8.7g
Protein
2g
0.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes and Cool ranch Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes is the more energy-dense option here, packing 32 more calories per 100g than Cool ranch Doritos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes takes the lead with only 1.63g of sugar per 100g, whereas Cool ranch Doritos contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes offers a protein boost with 8.67g per 100g, outperforming Cool ranch Doritos in this category.

Frequently Asked Questions

Which is healthier: Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes or Cool ranch Doritos?

It depends on your goals. Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes has 182 calories, while Cool ranch Doritos has 150 calories. Check the detailed table above for sugar and fat content.

Is Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes vegan?

No, Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes is not certified vegan.

What is the calorie difference between Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes and Cool ranch Doritos?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.