Head-to-Head Analysis

Lemon Popped Cakes vs protein brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Popped Cakes

Lemon Popped Cakes

Not Vegan
VS
Top Pick
Package of protein brownie

protein brownie

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
338 kcal
30g
Sugars
9.2g
16.7g
Fat
13.8g
10g
Protein
29.2g
0.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Lemon Popped Cakes and protein brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon Popped Cakes is the more energy-dense option here, packing 129 more calories per 100g than protein brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lemon Popped Cakes contains significantly more sugar (30g) compared to the milder protein brownie (9.23g). If you are monitoring your insulin levels or trying to cut down on sweets, protein brownie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon Popped Cakes or protein brownie?

It depends on your goals. Lemon Popped Cakes has 467 calories, while protein brownie has 338 calories. Check the detailed table above for sugar and fat content.

Is Lemon Popped Cakes vegan?

No, Lemon Popped Cakes is not certified vegan.

What is the calorie difference between Lemon Popped Cakes and protein brownie?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.