Head-to-Head Analysis

Lemon Poppy Seed vs Cinnamon Rolls with Icing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Poppy Seed

Lemon Poppy Seed

Not Vegan
VS
Package of Cinnamon Rolls with Icing

Cinnamon Rolls with Icing

Not Vegan
Nutritional Facts (per 100g)
309 kcal
Energy
333.3 kcal
23.5g
Sugars
24.2g
10.3g
Fat
12.1g
4.4g
Protein
4g
0.7g
Salt
2g

The Verdict: Which is Better?

When placing Lemon Poppy Seed and Cinnamon Rolls with Icing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Poppy Seed is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lemon Poppy Seed or Cinnamon Rolls with Icing?

Lemon Poppy Seed appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon Poppy Seed vegan?

No, Lemon Poppy Seed is not certified vegan.

What is the calorie difference between Lemon Poppy Seed and Cinnamon Rolls with Icing?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.