Lemon Poppy Seed Baked Protein Bar vs Chester's Flaming Hot Fries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Lemon Poppy Seed Baked Protein Bar

Chester's Flaming Hot Fries
The Verdict: Which is Better?
When placing Lemon Poppy Seed Baked Protein Bar and Chester's Flaming Hot Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Poppy Seed Baked Protein Bar is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon Poppy Seed Baked Protein Bar contains significantly more sugar (4g) compared to the milder Chester's Flaming Hot Fries (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chester's Flaming Hot Fries is undeniably the healthier pick.
Looking to build muscle? Lemon Poppy Seed Baked Protein Bar offers a protein boost with 30g per 100g, outperforming Chester's Flaming Hot Fries in this category.
Frequently Asked Questions
Which is healthier: Lemon Poppy Seed Baked Protein Bar or Chester's Flaming Hot Fries?
It depends on your goals. Lemon Poppy Seed Baked Protein Bar has 380 calories, while Chester's Flaming Hot Fries has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Lemon Poppy Seed Baked Protein Bar vegan?
No, Lemon Poppy Seed Baked Protein Bar is not certified vegan.
What is the calorie difference between Lemon Poppy Seed Baked Protein Bar and Chester's Flaming Hot Fries?
There is a difference of 156 calories per 100g between the two products.




