Lemon Poppy Seed Baked Protein Bar vs White Rounds Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Poppy Seed Baked Protein Bar
White Rounds Tortilla Chips
The Verdict: Which is Better?
When placing Lemon Poppy Seed Baked Protein Bar and White Rounds Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Poppy Seed Baked Protein Bar is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon Poppy Seed Baked Protein Bar contains significantly more sugar (4g) compared to the milder White Rounds Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Rounds Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Lemon Poppy Seed Baked Protein Bar offers a protein boost with 30g per 100g, outperforming White Rounds Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Lemon Poppy Seed Baked Protein Bar or White Rounds Tortilla Chips?
It depends on your goals. Lemon Poppy Seed Baked Protein Bar has 380 calories, while White Rounds Tortilla Chips has 464.2857 calories. Check the detailed table above for sugar and fat content.
Is Lemon Poppy Seed Baked Protein Bar vegan?
No, Lemon Poppy Seed Baked Protein Bar is not certified vegan.
What is the calorie difference between Lemon Poppy Seed Baked Protein Bar and White Rounds Tortilla Chips?
There is a difference of 84 calories per 100g between the two products.
