Head-to-Head Analysis

Lemon Poppy Seed Liège-style waffles vs Nacho Cheese Flavored Doritos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Poppy Seed Liège-style waffles

Lemon Poppy Seed Liège-style waffles

Not Vegan
VS
Top Pick
Package of Nacho Cheese Flavored Doritos

Nacho Cheese Flavored Doritos

Not Vegan
Nutritional Facts (per 100g)
446 kcal
Energy
536 kcal
29.2g
Sugars
3.6g
20g
Fat
28.6g
6.2g
Protein
7.1g
0.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Lemon Poppy Seed Liège-style waffles and Nacho Cheese Flavored Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Poppy Seed Liège-style waffles is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemon Poppy Seed Liège-style waffles contains significantly more sugar (29.2g) compared to the milder Nacho Cheese Flavored Doritos (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Nacho Cheese Flavored Doritos is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon Poppy Seed Liège-style waffles or Nacho Cheese Flavored Doritos?

It depends on your goals. Lemon Poppy Seed Liège-style waffles has 446 calories, while Nacho Cheese Flavored Doritos has 536 calories. Check the detailed table above for sugar and fat content.

Is Lemon Poppy Seed Liège-style waffles vegan?

No, Lemon Poppy Seed Liège-style waffles is not certified vegan.

What is the calorie difference between Lemon Poppy Seed Liège-style waffles and Nacho Cheese Flavored Doritos?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.