Lemon Poppy Seed Oat Bar vs Treat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Poppy Seed Oat Bar
Treat
The Verdict: Which is Better?
When placing Lemon Poppy Seed Oat Bar and Treat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Poppy Seed Oat Bar is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon Poppy Seed Oat Bar contains significantly more sugar (23.3g) compared to the milder Treat (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Treat is undeniably the healthier pick.
Looking to build muscle? Lemon Poppy Seed Oat Bar offers a protein boost with 6.98g per 100g, outperforming Treat in this category.
Frequently Asked Questions
Which is healthier: Lemon Poppy Seed Oat Bar or Treat?
It depends on your goals. Lemon Poppy Seed Oat Bar has 395 calories, while Treat has 428.57 calories. Check the detailed table above for sugar and fat content.
Is Lemon Poppy Seed Oat Bar vegan?
No, Lemon Poppy Seed Oat Bar is not certified vegan.
What is the calorie difference between Lemon Poppy Seed Oat Bar and Treat?
There is a difference of 34 calories per 100g between the two products.
