Head-to-Head Analysis

Lemon Poppy Seed Oat Bar vs Organic Sea Salt & Lime Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Poppy Seed Oat Bar

Lemon Poppy Seed Oat Bar

Not Vegan
VS
Top Pick
Package of Organic Sea Salt & Lime Tortilla Chips

Organic Sea Salt & Lime Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
395 kcal
Energy
464 kcal
23.3g
Sugars
0g
14g
Fat
25g
7g
Protein
7.1g
0.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Lemon Poppy Seed Oat Bar and Organic Sea Salt & Lime Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Poppy Seed Oat Bar is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemon Poppy Seed Oat Bar contains significantly more sugar (23.3g) compared to the milder Organic Sea Salt & Lime Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sea Salt & Lime Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon Poppy Seed Oat Bar or Organic Sea Salt & Lime Tortilla Chips?

It depends on your goals. Lemon Poppy Seed Oat Bar has 395 calories, while Organic Sea Salt & Lime Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.

Is Lemon Poppy Seed Oat Bar vegan?

No, Lemon Poppy Seed Oat Bar is not certified vegan.

What is the calorie difference between Lemon Poppy Seed Oat Bar and Organic Sea Salt & Lime Tortilla Chips?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.