Lemon Poppy Seed Oat Bar vs Original Vegetable Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Poppy Seed Oat Bar
Original Vegetable Chips
The Verdict: Which is Better?
When placing Lemon Poppy Seed Oat Bar and Original Vegetable Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Poppy Seed Oat Bar is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon Poppy Seed Oat Bar contains significantly more sugar (23.3g) compared to the milder Original Vegetable Chips (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Vegetable Chips is undeniably the healthier pick.
Looking to build muscle? Lemon Poppy Seed Oat Bar offers a protein boost with 6.98g per 100g, outperforming Original Vegetable Chips in this category.
Frequently Asked Questions
Which is healthier: Lemon Poppy Seed Oat Bar or Original Vegetable Chips?
It depends on your goals. Lemon Poppy Seed Oat Bar has 395 calories, while Original Vegetable Chips has 571 calories. Check the detailed table above for sugar and fat content.
Is Lemon Poppy Seed Oat Bar vegan?
No, Lemon Poppy Seed Oat Bar is not certified vegan.
What is the calorie difference between Lemon Poppy Seed Oat Bar and Original Vegetable Chips?
There is a difference of 176 calories per 100g between the two products.
