Head-to-Head Analysis

Lemon Poppy Seed Oat Bar vs PRALINE PECANS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Poppy Seed Oat Bar

Lemon Poppy Seed Oat Bar

Not Vegan
VS
Package of PRALINE PECANS

PRALINE PECANS

Not Vegan
Nutritional Facts (per 100g)
395 kcal
Energy
571 kcal
23.3g
Sugars
50g
14g
Fat
39.3g
7g
Protein
3.6g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Lemon Poppy Seed Oat Bar and PRALINE PECANS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Poppy Seed Oat Bar is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon Poppy Seed Oat Bar takes the lead with only 23.3g of sugar per 100g, whereas PRALINE PECANS contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lemon Poppy Seed Oat Bar offers a protein boost with 6.98g per 100g, outperforming PRALINE PECANS in this category.

Frequently Asked Questions

Which is healthier: Lemon Poppy Seed Oat Bar or PRALINE PECANS?

Lemon Poppy Seed Oat Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon Poppy Seed Oat Bar vegan?

No, Lemon Poppy Seed Oat Bar is not certified vegan.

What is the calorie difference between Lemon Poppy Seed Oat Bar and PRALINE PECANS?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.