Head-to-Head Analysis

Lemon Poppyseed Muffin vs Chocolate Chip Cookie Dough Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Poppyseed Muffin

Lemon Poppyseed Muffin

Not Vegan
VS
Top Pick
Package of Chocolate Chip Cookie Dough Bars

Chocolate Chip Cookie Dough Bars

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
220 kcal
24.2g
Sugars
16g
25.3g
Fat
12g
4g
Protein
4g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Lemon Poppyseed Muffin and Chocolate Chip Cookie Dough Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon Poppyseed Muffin is the more energy-dense option here, packing 224 more calories per 100g than Chocolate Chip Cookie Dough Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lemon Poppyseed Muffin contains significantly more sugar (24.2g) compared to the milder Chocolate Chip Cookie Dough Bars (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chip Cookie Dough Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon Poppyseed Muffin or Chocolate Chip Cookie Dough Bars?

It depends on your goals. Lemon Poppyseed Muffin has 444 calories, while Chocolate Chip Cookie Dough Bars has 220 calories. Check the detailed table above for sugar and fat content.

Is Lemon Poppyseed Muffin vegan?

No, Lemon Poppyseed Muffin is not certified vegan.

What is the calorie difference between Lemon Poppyseed Muffin and Chocolate Chip Cookie Dough Bars?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.