Lemon Poppyseed Muffin vs Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Poppyseed Muffin
Crackers
The Verdict: Which is Better?
When placing Lemon Poppyseed Muffin and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Poppyseed Muffin is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon Poppyseed Muffin contains significantly more sugar (24.2g) compared to the milder Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lemon Poppyseed Muffin or Crackers?
It depends on your goals. Lemon Poppyseed Muffin has 444 calories, while Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Lemon Poppyseed Muffin vegan?
No, Lemon Poppyseed Muffin is not certified vegan.
What is the calorie difference between Lemon Poppyseed Muffin and Crackers?
There is a difference of 56 calories per 100g between the two products.
