Lemon Poppyseed Muffin vs Gluten free lemon cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Poppyseed Muffin
Gluten free lemon cookies
The Verdict: Which is Better?
When placing Lemon Poppyseed Muffin and Gluten free lemon cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Poppyseed Muffin is the more energy-dense option here, packing 15 more calories per 100g than Gluten free lemon cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lemon Poppyseed Muffin takes the lead with only 24.2g of sugar per 100g, whereas Gluten free lemon cookies contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lemon Poppyseed Muffin or Gluten free lemon cookies?
It depends on your goals. Lemon Poppyseed Muffin has 444 calories, while Gluten free lemon cookies has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Lemon Poppyseed Muffin vegan?
No, Lemon Poppyseed Muffin is not certified vegan.
What is the calorie difference between Lemon Poppyseed Muffin and Gluten free lemon cookies?
There is a difference of 15 calories per 100g between the two products.
