Head-to-Head Analysis

Lemon poppyseed muffins vs Butter croissant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon poppyseed muffins

Lemon poppyseed muffins

Not Vegan
VS
Top Pick
Package of Butter croissant

Butter croissant

Not Vegan
Nutritional Facts (per 100g)
471.7 kcal
Energy
352.9 kcal
34.9g
Sugars
9.4g
23.6g
Fat
18.8g
5.7g
Protein
7.1g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Lemon poppyseed muffins and Butter croissant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon poppyseed muffins is the more energy-dense option here, packing 119 more calories per 100g than Butter croissant. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lemon poppyseed muffins contains significantly more sugar (34.905660377358g) compared to the milder Butter croissant (9.4118g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter croissant is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon poppyseed muffins or Butter croissant?

It depends on your goals. Lemon poppyseed muffins has 471.69811320755 calories, while Butter croissant has 352.9412 calories. Check the detailed table above for sugar and fat content.

Is Lemon poppyseed muffins vegan?

No, Lemon poppyseed muffins is not certified vegan.

What is the calorie difference between Lemon poppyseed muffins and Butter croissant?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.