Lemon poppyseed muffins vs Grands! Southern Homestyle
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon poppyseed muffins
Grands! Southern Homestyle
The Verdict: Which is Better?
When placing Lemon poppyseed muffins and Grands! Southern Homestyle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon poppyseed muffins is the more energy-dense option here, packing 472 more calories per 100g than Grands! Southern Homestyle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lemon poppyseed muffins contains significantly more sugar (34.905660377358g) compared to the milder Grands! Southern Homestyle (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grands! Southern Homestyle is undeniably the healthier pick.
Looking to build muscle? Lemon poppyseed muffins offers a protein boost with 5.6603773584906g per 100g, outperforming Grands! Southern Homestyle in this category.
Frequently Asked Questions
Which is healthier: Lemon poppyseed muffins or Grands! Southern Homestyle?
It depends on your goals. Lemon poppyseed muffins has 471.69811320755 calories, while Grands! Southern Homestyle has 0 calories. Check the detailed table above for sugar and fat content.
Is Lemon poppyseed muffins vegan?
No, Lemon poppyseed muffins is not certified vegan.
What is the calorie difference between Lemon poppyseed muffins and Grands! Southern Homestyle?
There is a difference of 472 calories per 100g between the two products.
