Lemon Poppyseed Nut Butter vs Baked Crunchy Cheese Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Poppyseed Nut Butter
Baked Crunchy Cheese Flavored
The Verdict: Which is Better?
When placing Lemon Poppyseed Nut Butter and Baked Crunchy Cheese Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Poppyseed Nut Butter is the more energy-dense option here, packing 116 more calories per 100g than Baked Crunchy Cheese Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lemon Poppyseed Nut Butter contains significantly more sugar (8.33g) compared to the milder Baked Crunchy Cheese Flavored (4.03g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Crunchy Cheese Flavored is undeniably the healthier pick.
Looking to build muscle? Lemon Poppyseed Nut Butter offers a protein boost with 13.3g per 100g, outperforming Baked Crunchy Cheese Flavored in this category.
Frequently Asked Questions
Which is healthier: Lemon Poppyseed Nut Butter or Baked Crunchy Cheese Flavored?
It depends on your goals. Lemon Poppyseed Nut Butter has 600 calories, while Baked Crunchy Cheese Flavored has 484 calories. Check the detailed table above for sugar and fat content.
Is Lemon Poppyseed Nut Butter vegan?
No, Lemon Poppyseed Nut Butter is not certified vegan.
What is the calorie difference between Lemon Poppyseed Nut Butter and Baked Crunchy Cheese Flavored?
There is a difference of 116 calories per 100g between the two products.
