Lemon Poppyseed Nut Butter vs Cacao & Dates Orange Blossom
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Poppyseed Nut Butter
Cacao & Dates Orange Blossom
The Verdict: Which is Better?
When placing Lemon Poppyseed Nut Butter and Cacao & Dates Orange Blossom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Poppyseed Nut Butter is the more energy-dense option here, packing 140 more calories per 100g than Cacao & Dates Orange Blossom. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lemon Poppyseed Nut Butter takes the lead with only 8.33g of sugar per 100g, whereas Cacao & Dates Orange Blossom contains 14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lemon Poppyseed Nut Butter offers a protein boost with 13.3g per 100g, outperforming Cacao & Dates Orange Blossom in this category.
Frequently Asked Questions
Which is healthier: Lemon Poppyseed Nut Butter or Cacao & Dates Orange Blossom?
It depends on your goals. Lemon Poppyseed Nut Butter has 600 calories, while Cacao & Dates Orange Blossom has 460 calories. Check the detailed table above for sugar and fat content.
Is Lemon Poppyseed Nut Butter vegan?
No, Lemon Poppyseed Nut Butter is not certified vegan.
What is the calorie difference between Lemon Poppyseed Nut Butter and Cacao & Dates Orange Blossom?
There is a difference of 140 calories per 100g between the two products.
