Lemon Poppyseed Nut Butter vs Crackers, Organic Einkorn Sourdough, Rosemary
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Poppyseed Nut Butter
Crackers, Organic Einkorn Sourdough, Rosemary
The Verdict: Which is Better?
When placing Lemon Poppyseed Nut Butter and Crackers, Organic Einkorn Sourdough, Rosemary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Poppyseed Nut Butter is the more energy-dense option here, packing 167 more calories per 100g than Crackers, Organic Einkorn Sourdough, Rosemary. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lemon Poppyseed Nut Butter contains significantly more sugar (8.33g) compared to the milder Crackers, Organic Einkorn Sourdough, Rosemary (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers, Organic Einkorn Sourdough, Rosemary is undeniably the healthier pick.
Looking to build muscle? Lemon Poppyseed Nut Butter offers a protein boost with 13.3g per 100g, outperforming Crackers, Organic Einkorn Sourdough, Rosemary in this category.
Frequently Asked Questions
Which is healthier: Lemon Poppyseed Nut Butter or Crackers, Organic Einkorn Sourdough, Rosemary?
It depends on your goals. Lemon Poppyseed Nut Butter has 600 calories, while Crackers, Organic Einkorn Sourdough, Rosemary has 433.33 calories. Check the detailed table above for sugar and fat content.
Is Lemon Poppyseed Nut Butter vegan?
No, Lemon Poppyseed Nut Butter is not certified vegan.
What is the calorie difference between Lemon Poppyseed Nut Butter and Crackers, Organic Einkorn Sourdough, Rosemary?
There is a difference of 167 calories per 100g between the two products.
