Lemon Poppyseed Scones vs Carrot Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Poppyseed Scones
Carrot Cake
The Verdict: Which is Better?
When placing Lemon Poppyseed Scones and Carrot Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Poppyseed Scones is the more energy-dense option here, packing 77 more calories per 100g than Carrot Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lemon Poppyseed Scones takes the lead with only 21.67g of sugar per 100g, whereas Carrot Cake contains 39.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lemon Poppyseed Scones offers a protein boost with 6.67g per 100g, outperforming Carrot Cake in this category.
Frequently Asked Questions
Which is healthier: Lemon Poppyseed Scones or Carrot Cake?
It depends on your goals. Lemon Poppyseed Scones has 400 calories, while Carrot Cake has 323 calories. Check the detailed table above for sugar and fat content.
Is Lemon Poppyseed Scones vegan?
No, Lemon Poppyseed Scones is not certified vegan.
What is the calorie difference between Lemon Poppyseed Scones and Carrot Cake?
There is a difference of 77 calories per 100g between the two products.
