Head-to-Head Analysis

Lemon Poppyseed Scones vs Ghost pepper potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Poppyseed Scones

Lemon Poppyseed Scones

Not Vegan
VS
Top Pick
Package of Ghost pepper potato chips

Ghost pepper potato chips

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
21.7g
Sugars
3.6g
18.3g
Fat
28.6g
6.7g
Protein
7.1g
1g
Salt
1.4g

The Verdict: Which is Better?

When placing Lemon Poppyseed Scones and Ghost pepper potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Poppyseed Scones is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemon Poppyseed Scones contains significantly more sugar (21.67g) compared to the milder Ghost pepper potato chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ghost pepper potato chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon Poppyseed Scones or Ghost pepper potato chips?

It depends on your goals. Lemon Poppyseed Scones has 400 calories, while Ghost pepper potato chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Lemon Poppyseed Scones vegan?

No, Lemon Poppyseed Scones is not certified vegan.

What is the calorie difference between Lemon Poppyseed Scones and Ghost pepper potato chips?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.