Head-to-Head Analysis

Lemon raspberry bar vs White Cheddar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon raspberry bar

Lemon raspberry bar

Not Vegan
VS
Package of White Cheddar Popcorn

White Cheddar Popcorn

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
556 kcal
0g
Sugars
0g
15.6g
Fat
33.3g
33.3g
Protein
5.6g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Lemon raspberry bar and White Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon raspberry bar is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Lemon raspberry bar offers a protein boost with 33.3g per 100g, outperforming White Cheddar Popcorn in this category.

Frequently Asked Questions

Which is healthier: Lemon raspberry bar or White Cheddar Popcorn?

It depends on your goals. Lemon raspberry bar has 356 calories, while White Cheddar Popcorn has 556 calories. Check the detailed table above for sugar and fat content.

Is Lemon raspberry bar vegan?

No, Lemon raspberry bar is not certified vegan.

What is the calorie difference between Lemon raspberry bar and White Cheddar Popcorn?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.