Head-to-Head Analysis

Lemon Raspberry Iced Cake vs Organic Whole Grain Energy Snack Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Raspberry Iced Cake

Lemon Raspberry Iced Cake

Not Vegan
VS
Top Pick
Package of Organic Whole Grain Energy Snack Bar

Organic Whole Grain Energy Snack Bar

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
388.9 kcal
34g
Sugars
27.8g
18g
Fat
13.9g
4g
Protein
5.6g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Lemon Raspberry Iced Cake and Organic Whole Grain Energy Snack Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Raspberry Iced Cake is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemon Raspberry Iced Cake contains significantly more sugar (34g) compared to the milder Organic Whole Grain Energy Snack Bar (27.7778g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Whole Grain Energy Snack Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon Raspberry Iced Cake or Organic Whole Grain Energy Snack Bar?

It depends on your goals. Lemon Raspberry Iced Cake has 380 calories, while Organic Whole Grain Energy Snack Bar has 388.8889 calories. Check the detailed table above for sugar and fat content.

Is Lemon Raspberry Iced Cake vegan?

No, Lemon Raspberry Iced Cake is not certified vegan.

What is the calorie difference between Lemon Raspberry Iced Cake and Organic Whole Grain Energy Snack Bar?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.