Head-to-Head Analysis

Lemon Raspberry Muffin vs Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Raspberry Muffin

Lemon Raspberry Muffin

Not Vegan
VS
Top Pick
Package of Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate

Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
160 kcal
22.7g
Sugars
10g
20.9g
Fat
12g
4.6g
Protein
4g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Lemon Raspberry Muffin and Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon Raspberry Muffin is the more energy-dense option here, packing 222 more calories per 100g than Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lemon Raspberry Muffin contains significantly more sugar (22.7g) compared to the milder Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon Raspberry Muffin or Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate?

It depends on your goals. Lemon Raspberry Muffin has 382 calories, while Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate has 160 calories. Check the detailed table above for sugar and fat content.

Is Lemon Raspberry Muffin vegan?

No, Lemon Raspberry Muffin is not certified vegan.

What is the calorie difference between Lemon Raspberry Muffin and Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.