Head-to-Head Analysis

Lemon Raspberry Muffin vs Original Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Raspberry Muffin

Lemon Raspberry Muffin

Not Vegan
VS
Top Pick
Package of Original Potato Chips

Original Potato Chips

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
565 kcal
22.7g
Sugars
0g
20.9g
Fat
35.3g
4.6g
Protein
7.1g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Lemon Raspberry Muffin and Original Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Raspberry Muffin is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemon Raspberry Muffin contains significantly more sugar (22.7g) compared to the milder Original Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon Raspberry Muffin or Original Potato Chips?

It depends on your goals. Lemon Raspberry Muffin has 382 calories, while Original Potato Chips has 565 calories. Check the detailed table above for sugar and fat content.

Is Lemon Raspberry Muffin vegan?

No, Lemon Raspberry Muffin is not certified vegan.

What is the calorie difference between Lemon Raspberry Muffin and Original Potato Chips?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.