Head-to-Head Analysis

Lemon Real Brewed Tea vs Soymilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Real Brewed Tea

Lemon Real Brewed Tea

Not Vegan
VS
Top Pick
Package of Soymilk

Soymilk

Not Vegan
Nutritional Facts (per 100g)
27 kcal
Energy
37.5 kcal
6.9g
Sugars
3.3g
0g
Fat
1.5g
0g
Protein
2.9g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Lemon Real Brewed Tea and Soymilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Real Brewed Tea is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemon Real Brewed Tea contains significantly more sugar (6.85g) compared to the milder Soymilk (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Soymilk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon Real Brewed Tea or Soymilk?

It depends on your goals. Lemon Real Brewed Tea has 27 calories, while Soymilk has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Lemon Real Brewed Tea vegan?

No, Lemon Real Brewed Tea is not certified vegan.

What is the calorie difference between Lemon Real Brewed Tea and Soymilk?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.