Lemon Salt vs Italian Style Small Plate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Salt
Italian Style Small Plate
The Verdict: Which is Better?
When placing Lemon Salt and Italian Style Small Plate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Salt is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lemon Salt takes the lead with only 0g of sugar per 100g, whereas Italian Style Small Plate contains 1.98g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lemon Salt or Italian Style Small Plate?
Lemon Salt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lemon Salt vegan?
No, Lemon Salt is not certified vegan.
What is the calorie difference between Lemon Salt and Italian Style Small Plate?
There is a difference of 255 calories per 100g between the two products.
