Lemon sandwich creme cookies vs Raw almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon sandwich creme cookies
Raw almonds
The Verdict: Which is Better?
When placing Lemon sandwich creme cookies and Raw almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon sandwich creme cookies is the more energy-dense option here, packing 301 more calories per 100g than Raw almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lemon sandwich creme cookies contains significantly more sugar (37g) compared to the milder Raw almonds (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lemon sandwich creme cookies or Raw almonds?
It depends on your goals. Lemon sandwich creme cookies has 481 calories, while Raw almonds has 180 calories. Check the detailed table above for sugar and fat content.
Is Lemon sandwich creme cookies vegan?
No, Lemon sandwich creme cookies is not certified vegan.
What is the calorie difference between Lemon sandwich creme cookies and Raw almonds?
There is a difference of 301 calories per 100g between the two products.
