Lemon Sesame & Ginger Seasoned Tuna vs Beer Battered Cod
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Sesame & Ginger Seasoned Tuna
Beer Battered Cod
The Verdict: Which is Better?
When placing Lemon Sesame & Ginger Seasoned Tuna and Beer Battered Cod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Sesame & Ginger Seasoned Tuna is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon Sesame & Ginger Seasoned Tuna contains significantly more sugar (2.82g) compared to the milder Beer Battered Cod (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beer Battered Cod is undeniably the healthier pick.
Looking to build muscle? Lemon Sesame & Ginger Seasoned Tuna offers a protein boost with 19.7g per 100g, outperforming Beer Battered Cod in this category.
Frequently Asked Questions
Which is healthier: Lemon Sesame & Ginger Seasoned Tuna or Beer Battered Cod?
It depends on your goals. Lemon Sesame & Ginger Seasoned Tuna has 113 calories, while Beer Battered Cod has 200 calories. Check the detailed table above for sugar and fat content.
Is Lemon Sesame & Ginger Seasoned Tuna vegan?
No, Lemon Sesame & Ginger Seasoned Tuna is not certified vegan.
What is the calorie difference between Lemon Sesame & Ginger Seasoned Tuna and Beer Battered Cod?
There is a difference of 87 calories per 100g between the two products.
