Head-to-Head Analysis

Lemon sliced loaf cake vs Roasted Salted Hazelnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon sliced loaf cake

Lemon sliced loaf cake

Not Vegan
VS
Top Pick
Package of Roasted Salted Hazelnuts

Roasted Salted Hazelnuts

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
643 kcal
25.6g
Sugars
3.6g
18.6g
Fat
60.7g
4.7g
Protein
14.3g
1.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Lemon sliced loaf cake and Roasted Salted Hazelnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon sliced loaf cake is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemon sliced loaf cake contains significantly more sugar (25.6g) compared to the milder Roasted Salted Hazelnuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Salted Hazelnuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon sliced loaf cake or Roasted Salted Hazelnuts?

It depends on your goals. Lemon sliced loaf cake has 372 calories, while Roasted Salted Hazelnuts has 643 calories. Check the detailed table above for sugar and fat content.

Is Lemon sliced loaf cake vegan?

No, Lemon sliced loaf cake is not certified vegan.

What is the calorie difference between Lemon sliced loaf cake and Roasted Salted Hazelnuts?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.