Head-to-Head Analysis

Lemon sliced loaf cake vs Strawberry Banana Smoothie Loops Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon sliced loaf cake

Lemon sliced loaf cake

Not Vegan
VS
Top Pick
Package of Strawberry Banana Smoothie Loops Cereal

Strawberry Banana Smoothie Loops Cereal

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
368 kcal
25.6g
Sugars
23.7g
18.6g
Fat
4g
4.7g
Protein
7.9g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Lemon sliced loaf cake and Strawberry Banana Smoothie Loops Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon sliced loaf cake is the more energy-dense option here, packing 4 more calories per 100g than Strawberry Banana Smoothie Loops Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lemon sliced loaf cake contains significantly more sugar (25.6g) compared to the milder Strawberry Banana Smoothie Loops Cereal (23.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Banana Smoothie Loops Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon sliced loaf cake or Strawberry Banana Smoothie Loops Cereal?

It depends on your goals. Lemon sliced loaf cake has 372 calories, while Strawberry Banana Smoothie Loops Cereal has 368 calories. Check the detailed table above for sugar and fat content.

Is Lemon sliced loaf cake vegan?

No, Lemon sliced loaf cake is not certified vegan.

What is the calorie difference between Lemon sliced loaf cake and Strawberry Banana Smoothie Loops Cereal?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.