Head-to-Head Analysis

Lemon snack bar vs 4 pk Assorted Yeast Raised Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon snack bar

Lemon snack bar

Not Vegan
VS
Package of 4 pk Assorted Yeast Raised Donuts

4 pk Assorted Yeast Raised Donuts

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
280 kcal
2.5g
Sugars
18g
17.5g
Fat
12g
32.5g
Protein
4g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Lemon snack bar and 4 pk Assorted Yeast Raised Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon snack bar is the more energy-dense option here, packing 120 more calories per 100g than 4 pk Assorted Yeast Raised Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lemon snack bar takes the lead with only 2.5g of sugar per 100g, whereas 4 pk Assorted Yeast Raised Donuts contains 18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lemon snack bar offers a protein boost with 32.5g per 100g, outperforming 4 pk Assorted Yeast Raised Donuts in this category.

Frequently Asked Questions

Which is healthier: Lemon snack bar or 4 pk Assorted Yeast Raised Donuts?

It depends on your goals. Lemon snack bar has 400 calories, while 4 pk Assorted Yeast Raised Donuts has 280 calories. Check the detailed table above for sugar and fat content.

Is Lemon snack bar vegan?

No, Lemon snack bar is not certified vegan.

What is the calorie difference between Lemon snack bar and 4 pk Assorted Yeast Raised Donuts?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.