Lemon Sorbet Almonds vs OREO
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Sorbet Almonds
OREO
The Verdict: Which is Better?
When placing Lemon Sorbet Almonds and OREO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Sorbet Almonds is the more energy-dense option here, packing 47 more calories per 100g than OREO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lemon Sorbet Almonds contains significantly more sugar (50g) compared to the milder OREO (40g). If you are monitoring your insulin levels or trying to cut down on sweets, OREO is undeniably the healthier pick.
Looking to build muscle? Lemon Sorbet Almonds offers a protein boost with 7.14g per 100g, outperforming OREO in this category.
Frequently Asked Questions
Which is healthier: Lemon Sorbet Almonds or OREO?
It depends on your goals. Lemon Sorbet Almonds has 536 calories, while OREO has 489 calories. Check the detailed table above for sugar and fat content.
Is Lemon Sorbet Almonds vegan?
No, Lemon Sorbet Almonds is not certified vegan.
What is the calorie difference between Lemon Sorbet Almonds and OREO?
There is a difference of 47 calories per 100g between the two products.
