Head-to-Head Analysis

Lemon Sparkling Water & Real Squeezed Fruit vs Root Beer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Sparkling Water & Real Squeezed Fruit

Lemon Sparkling Water & Real Squeezed Fruit

Not Vegan
VS
Package of Root Beer

Root Beer

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
42.3 kcal
0.9g
Sugars
10.7g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lemon Sparkling Water & Real Squeezed Fruit and Root Beer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Sparkling Water & Real Squeezed Fruit is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon Sparkling Water & Real Squeezed Fruit takes the lead with only 0.882g of sugar per 100g, whereas Root Beer contains 10.704225352113g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lemon Sparkling Water & Real Squeezed Fruit or Root Beer?

Lemon Sparkling Water & Real Squeezed Fruit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon Sparkling Water & Real Squeezed Fruit vegan?

No, Lemon Sparkling Water & Real Squeezed Fruit is not certified vegan.

What is the calorie difference between Lemon Sparkling Water & Real Squeezed Fruit and Root Beer?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.