Lemon & Strawberry Italian Ice vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon & Strawberry Italian Ice
Popcorn
The Verdict: Which is Better?
When placing Lemon & Strawberry Italian Ice and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon & Strawberry Italian Ice is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon & Strawberry Italian Ice contains significantly more sugar (11.3g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lemon & Strawberry Italian Ice or Popcorn?
It depends on your goals. Lemon & Strawberry Italian Ice has 56.4 calories, while Popcorn has 520 calories. Check the detailed table above for sugar and fat content.
Is Lemon & Strawberry Italian Ice vegan?
No, Lemon & Strawberry Italian Ice is not certified vegan.
What is the calorie difference between Lemon & Strawberry Italian Ice and Popcorn?
There is a difference of 464 calories per 100g between the two products.
