Lemon Sunshine Breakfast Rounds vs Superfood Blend - Blueberry/Beet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Sunshine Breakfast Rounds
Superfood Blend - Blueberry/Beet
The Verdict: Which is Better?
When placing Lemon Sunshine Breakfast Rounds and Superfood Blend - Blueberry/Beet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Sunshine Breakfast Rounds is the more energy-dense option here, packing 289 more calories per 100g than Superfood Blend - Blueberry/Beet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lemon Sunshine Breakfast Rounds contains significantly more sugar (27.8g) compared to the milder Superfood Blend - Blueberry/Beet (11.666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Superfood Blend - Blueberry/Beet is undeniably the healthier pick.
Looking to build muscle? Lemon Sunshine Breakfast Rounds offers a protein boost with 9.26g per 100g, outperforming Superfood Blend - Blueberry/Beet in this category.
Frequently Asked Questions
Which is healthier: Lemon Sunshine Breakfast Rounds or Superfood Blend - Blueberry/Beet?
It depends on your goals. Lemon Sunshine Breakfast Rounds has 389 calories, while Superfood Blend - Blueberry/Beet has 100 calories. Check the detailed table above for sugar and fat content.
Is Lemon Sunshine Breakfast Rounds vegan?
No, Lemon Sunshine Breakfast Rounds is not certified vegan.
What is the calorie difference between Lemon Sunshine Breakfast Rounds and Superfood Blend - Blueberry/Beet?
There is a difference of 289 calories per 100g between the two products.
