Lemon Tahini Dressing vs Apple Strawberry Fruit On The Go
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Tahini Dressing
Apple Strawberry Fruit On The Go
The Verdict: Which is Better?
When placing Lemon Tahini Dressing and Apple Strawberry Fruit On The Go side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Tahini Dressing is the more energy-dense option here, packing 233 more calories per 100g than Apple Strawberry Fruit On The Go. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lemon Tahini Dressing takes the lead with only 10g of sugar per 100g, whereas Apple Strawberry Fruit On The Go contains 13.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lemon Tahini Dressing offers a protein boost with 3.33g per 100g, outperforming Apple Strawberry Fruit On The Go in this category.
Frequently Asked Questions
Which is healthier: Lemon Tahini Dressing or Apple Strawberry Fruit On The Go?
It depends on your goals. Lemon Tahini Dressing has 300 calories, while Apple Strawberry Fruit On The Go has 67 calories. Check the detailed table above for sugar and fat content.
Is Lemon Tahini Dressing vegan?
No, Lemon Tahini Dressing is not certified vegan.
What is the calorie difference between Lemon Tahini Dressing and Apple Strawberry Fruit On The Go?
There is a difference of 233 calories per 100g between the two products.
