Lemon Tahini Dressing vs Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Tahini Dressing
Cookies
The Verdict: Which is Better?
When placing Lemon Tahini Dressing and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Tahini Dressing is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lemon Tahini Dressing takes the lead with only 10g of sugar per 100g, whereas Cookies contains 38.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lemon Tahini Dressing offers a protein boost with 3.33g per 100g, outperforming Cookies in this category.
Frequently Asked Questions
Which is healthier: Lemon Tahini Dressing or Cookies?
Lemon Tahini Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lemon Tahini Dressing vegan?
No, Lemon Tahini Dressing is not certified vegan.
What is the calorie difference between Lemon Tahini Dressing and Cookies?
There is a difference of 184 calories per 100g between the two products.
