Lemon Tahini Dressing vs Swiss Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Tahini Dressing
Swiss Rolls
The Verdict: Which is Better?
When placing Lemon Tahini Dressing and Swiss Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Tahini Dressing is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lemon Tahini Dressing takes the lead with only 10g of sugar per 100g, whereas Swiss Rolls contains 44.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lemon Tahini Dressing or Swiss Rolls?
Lemon Tahini Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lemon Tahini Dressing vegan?
No, Lemon Tahini Dressing is not certified vegan.
What is the calorie difference between Lemon Tahini Dressing and Swiss Rolls?
There is a difference of 144 calories per 100g between the two products.
