Head-to-Head Analysis

Lemon tea vs orange soda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon tea

Lemon tea

Not Vegan
VS
Package of orange soda

orange soda

Not Vegan
Nutritional Facts (per 100g)
31 kcal
Energy
45 kcal
7.6g
Sugars
12.6g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lemon tea and orange soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon tea is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon tea takes the lead with only 7.61g of sugar per 100g, whereas orange soda contains 12.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lemon tea or orange soda?

Lemon tea appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon tea vegan?

No, Lemon tea is not certified vegan.

What is the calorie difference between Lemon tea and orange soda?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.