Head-to-Head Analysis

Lemon Torchietti Pasta vs Whole Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Torchietti Pasta

Lemon Torchietti Pasta

Not Vegan
VS
Package of Whole Green Beans

Whole Green Beans

Not Vegan
Nutritional Facts (per 100g)
358 kcal
Energy
36.6 kcal
1.8g
Sugars
3.7g
1.8g
Fat
0g
12.5g
Protein
2.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lemon Torchietti Pasta and Whole Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon Torchietti Pasta is the more energy-dense option here, packing 321 more calories per 100g than Whole Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lemon Torchietti Pasta takes the lead with only 1.78g of sugar per 100g, whereas Whole Green Beans contains 3.66g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lemon Torchietti Pasta offers a protein boost with 12.5g per 100g, outperforming Whole Green Beans in this category.

Frequently Asked Questions

Which is healthier: Lemon Torchietti Pasta or Whole Green Beans?

It depends on your goals. Lemon Torchietti Pasta has 358 calories, while Whole Green Beans has 36.6 calories. Check the detailed table above for sugar and fat content.

Is Lemon Torchietti Pasta vegan?

No, Lemon Torchietti Pasta is not certified vegan.

What is the calorie difference between Lemon Torchietti Pasta and Whole Green Beans?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.