Head-to-Head Analysis

Lemon wafers vs Siete Tortilla Chips Fuego

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon wafers

Lemon wafers

Not Vegan
VS
Top Pick
Package of Siete Tortilla Chips Fuego

Siete Tortilla Chips Fuego

Not Vegan
Nutritional Facts (per 100g)
448.3 kcal
Energy
459 kcal
37.9g
Sugars
0g
13.8g
Fat
24.7g
3.5g
Protein
3.5g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Lemon wafers and Siete Tortilla Chips Fuego side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon wafers is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemon wafers contains significantly more sugar (37.93g) compared to the milder Siete Tortilla Chips Fuego (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Siete Tortilla Chips Fuego is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon wafers or Siete Tortilla Chips Fuego?

It depends on your goals. Lemon wafers has 448.28 calories, while Siete Tortilla Chips Fuego has 459 calories. Check the detailed table above for sugar and fat content.

Is Lemon wafers vegan?

No, Lemon wafers is not certified vegan.

What is the calorie difference between Lemon wafers and Siete Tortilla Chips Fuego?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.