Head-to-Head Analysis

Lemon White Chocolate Waffle Cones vs Protein Energy Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon White Chocolate Waffle Cones

Lemon White Chocolate Waffle Cones

Not Vegan
VS
Top Pick
Package of Protein Energy Bar

Protein Energy Bar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
50g
Sugars
12.5g
22.5g
Fat
32.5g
5g
Protein
35g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Lemon White Chocolate Waffle Cones and Protein Energy Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon White Chocolate Waffle Cones is the more energy-dense option here, packing 0 more calories per 100g than Protein Energy Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lemon White Chocolate Waffle Cones contains significantly more sugar (50g) compared to the milder Protein Energy Bar (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Energy Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon White Chocolate Waffle Cones or Protein Energy Bar?

It depends on your goals. Lemon White Chocolate Waffle Cones has 500 calories, while Protein Energy Bar has 500 calories. Check the detailed table above for sugar and fat content.

Is Lemon White Chocolate Waffle Cones vegan?

No, Lemon White Chocolate Waffle Cones is not certified vegan.

What is the calorie difference between Lemon White Chocolate Waffle Cones and Protein Energy Bar?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.