Head-to-Head Analysis

Lemon Yogurt (always Pastured & Grass Fed) vs Grilled Beer Brat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Yogurt (always Pastured & Grass Fed)

Lemon Yogurt (always Pastured & Grass Fed)

Not Vegan
VS
Top Pick
Package of Grilled Beer Brat

Grilled Beer Brat

Not Vegan
Nutritional Facts (per 100g)
94.6 kcal
Energy
536 kcal
7.1g
Sugars
0g
4.2g
Fat
32.1g
2.5g
Protein
3.6g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Lemon Yogurt (always Pastured & Grass Fed) and Grilled Beer Brat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Yogurt (always Pastured & Grass Fed) is the clear winner. With 441 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemon Yogurt (always Pastured & Grass Fed) contains significantly more sugar (7.08g) compared to the milder Grilled Beer Brat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grilled Beer Brat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon Yogurt (always Pastured & Grass Fed) or Grilled Beer Brat?

It depends on your goals. Lemon Yogurt (always Pastured & Grass Fed) has 94.6 calories, while Grilled Beer Brat has 536 calories. Check the detailed table above for sugar and fat content.

Is Lemon Yogurt (always Pastured & Grass Fed) vegan?

No, Lemon Yogurt (always Pastured & Grass Fed) is not certified vegan.

What is the calorie difference between Lemon Yogurt (always Pastured & Grass Fed) and Grilled Beer Brat?

There is a difference of 441 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.