Lemon Yogurt (always Pastured & Grass Fed) vs Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Yogurt (always Pastured & Grass Fed)
Protein Bar
The Verdict: Which is Better?
When placing Lemon Yogurt (always Pastured & Grass Fed) and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Yogurt (always Pastured & Grass Fed) is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lemon Yogurt (always Pastured & Grass Fed) takes the lead with only 7.08g of sugar per 100g, whereas Protein Bar contains 37.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lemon Yogurt (always Pastured & Grass Fed) or Protein Bar?
Lemon Yogurt (always Pastured & Grass Fed) appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lemon Yogurt (always Pastured & Grass Fed) vegan?
No, Lemon Yogurt (always Pastured & Grass Fed) is not certified vegan.
What is the calorie difference between Lemon Yogurt (always Pastured & Grass Fed) and Protein Bar?
There is a difference of 355 calories per 100g between the two products.
