Head-to-Head Analysis

Lemonade vs Chili Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemonade

Lemonade

Not Vegan
VS
Package of Chili Sauce

Chili Sauce

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
889 kcal
11.2g
Sugars
178g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lemonade and Chili Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemonade is the clear winner. With 843 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemonade takes the lead with only 11.2g of sugar per 100g, whereas Chili Sauce contains 178g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lemonade or Chili Sauce?

Lemonade appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemonade vegan?

No, Lemonade is not certified vegan.

What is the calorie difference between Lemonade and Chili Sauce?

There is a difference of 843 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.