Head-to-Head Analysis

Lemonade vs Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemonade

Lemonade

Not Vegan
VS
Top Pick
Package of Mozzarella Cheese

Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
20.1 kcal
Energy
325 kcal
4.5g
Sugars
0g
0g
Fat
25g
0g
Protein
21.4g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Lemonade and Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemonade is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemonade contains significantly more sugar (4.51g) compared to the milder Mozzarella Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mozzarella Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemonade or Mozzarella Cheese?

It depends on your goals. Lemonade has 20.1 calories, while Mozzarella Cheese has 325 calories. Check the detailed table above for sugar and fat content.

Is Lemonade vegan?

No, Lemonade is not certified vegan.

What is the calorie difference between Lemonade and Mozzarella Cheese?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.