Lemonade vs Zero Sugar Iced Tea Lemon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemonade
Zero Sugar Iced Tea Lemon
The Verdict: Which is Better?
When placing Lemonade and Zero Sugar Iced Tea Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemonade is the more energy-dense option here, packing 108 more calories per 100g than Zero Sugar Iced Tea Lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lemonade contains significantly more sugar (27.9g) compared to the milder Zero Sugar Iced Tea Lemon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zero Sugar Iced Tea Lemon is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lemonade or Zero Sugar Iced Tea Lemon?
It depends on your goals. Lemonade has 108 calories, while Zero Sugar Iced Tea Lemon has 0 calories. Check the detailed table above for sugar and fat content.
Is Lemonade vegan?
No, Lemonade is not certified vegan.
What is the calorie difference between Lemonade and Zero Sugar Iced Tea Lemon?
There is a difference of 108 calories per 100g between the two products.
