Head-to-Head Analysis

Lemonade vs Frooti Mango Drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemonade

Lemonade

Not Vegan
VS
Top Pick
Package of Frooti Mango Drink

Frooti Mango Drink

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
65 kcal
23.8g
Sugars
16g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Lemonade and Frooti Mango Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemonade is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemonade contains significantly more sugar (23.75g) compared to the milder Frooti Mango Drink (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Frooti Mango Drink is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemonade or Frooti Mango Drink?

It depends on your goals. Lemonade has 41.6667 calories, while Frooti Mango Drink has 65 calories. Check the detailed table above for sugar and fat content.

Is Lemonade vegan?

No, Lemonade is not certified vegan.

What is the calorie difference between Lemonade and Frooti Mango Drink?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.