Lemonade vs Peanut Butter & Grape Jelly Sandwich
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Lemonade

Peanut Butter & Grape Jelly Sandwich
The Verdict: Which is Better?
When placing Lemonade and Peanut Butter & Grape Jelly Sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemonade is the more energy-dense option here, packing 154 more calories per 100g than Peanut Butter & Grape Jelly Sandwich. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lemonade takes the lead with only 7.14g of sugar per 100g, whereas Peanut Butter & Grape Jelly Sandwich contains 16.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lemonade or Peanut Butter & Grape Jelly Sandwich?
It depends on your goals. Lemonade has 536 calories, while Peanut Butter & Grape Jelly Sandwich has 382 calories. Check the detailed table above for sugar and fat content.
Is Lemonade vegan?
No, Lemonade is not certified vegan.
What is the calorie difference between Lemonade and Peanut Butter & Grape Jelly Sandwich?
There is a difference of 154 calories per 100g between the two products.




