Head-to-Head Analysis

Lemonade vs Organic Raw Kombucha, Hibiscus No 7

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemonade

Lemonade

Not Vegan
VS
Top Pick
Package of Organic Raw Kombucha, Hibiscus No 7

Organic Raw Kombucha, Hibiscus No 7

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
12.7 kcal
11.7g
Sugars
3.4g
0g
Fat
0g
0.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lemonade and Organic Raw Kombucha, Hibiscus No 7 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemonade is the more energy-dense option here, packing 33 more calories per 100g than Organic Raw Kombucha, Hibiscus No 7. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lemonade contains significantly more sugar (11.67g) compared to the milder Organic Raw Kombucha, Hibiscus No 7 (3.3826638477801g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Raw Kombucha, Hibiscus No 7 is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemonade or Organic Raw Kombucha, Hibiscus No 7?

It depends on your goals. Lemonade has 45.83 calories, while Organic Raw Kombucha, Hibiscus No 7 has 12.684989429175 calories. Check the detailed table above for sugar and fat content.

Is Lemonade vegan?

No, Lemonade is not certified vegan.

What is the calorie difference between Lemonade and Organic Raw Kombucha, Hibiscus No 7?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.